Detox / Hangover Recipe
Make it a Great Day!
This recipe contains essential vitamins and minerals to combat dehydration and reduce oxidative stress on the liver, cardiovascular, and endocrine systems by assisting in detoxification of the body. Reduces nausea, which is also helpful for recovery.
Detox / Hangover
IV-Boost Ingredients
- Lactated Ringer’s/Sodium Chloride 0.9% — 250ml, 500ml or 1000ml bag
- Tralement (Zinc: 3mg / Copper: 0.3mg / Manganese: 55mcg / Selenium: 60mcg/ml) — 1ml -or- Magnesium (400mg)
- Ascorbic Acid (500mg/ml) — 5ml -or- Magnesium (400mg)
Add-ons
- Magnesium Chloride (300mg/ml) — 1.5ml
- Glutathione (200mg/ml) — 5ml
- B12 (5mg/ml) — 0.2ml
Detox / Hangover
IV-Hydrate Ingredients
- Lactated Ringer’s/Sodium Chloride 0.9% — 250ml, 500ml or 1000ml bag
- Magnesium Chloride (200mg/ml – 20%) — 2ml
- Ascorbic Acid (500mg/ml) — 5ml
Add-ons
- Mineral Blend (Magnesium Chloride: 80mg / Zinc: 1mg / Manganese: 0.02mg / Copper: 0.2mg) — 1ml
- Glutathione (200mg/ml) — 5ml
- Glutamine (25mg/ml) — 1ml
- B-Plex: B1, B2, B3, B5, B6 (100-2-100-2-2mg/ml) — 1ml
The Benefits
Lactated Ringer’s (LR)
Lactated Ringer’s (LR) is an Intravenous (IV) fluid (contains a mix of electrolytes including sodium, chloride, potassium, calcium and lactate), which is considered a more physiologically balanced solution that closely matches the body’s blood plasma. LR helps to restore the body’s fluid and electrolyte imbalance.
Sodium Chloride 0.9%
Helps replenish fluids and electrolytes and treats dehydration.
Magnesium
Magnesium is a cofactor for intracellular processes and is used in enzymatic reactions that support the body’s energy supply. It also supports relaxation, blood pressure, stress response, and muscle recovery.
Magnesium can also support recovery after hangovers due to the overall inflammation, dehydration, electrolyte imbalance, and toxic metabolites associated with drinking. It helps support the body when fluids, minerals, and recovery pathways are depleted.
WARNING: If adding Magnesium, omit Tralement or Ascorbic Acid when required by protocol.
Vitamin C (Ascorbic Acid)
Vitamin C is a powerful antioxidant that helps support the production of lymphocytes and phagocytes, also known as white blood cells. It helps protect cells from free radicals, supports wound healing, and helps reduce oxidative stress.
In our Detox / Hangover recovery recipe, Vitamin C helps support the body after dehydration, alcohol exposure, travel, or physical stress. It adds antioxidant protection to a recipe built around fluids, minerals, detoxification support, and replenishment.
Mineral Blend
(Mag Chloride / Zinc / Copper / Manganese)
Mineral Blend supports fluid and electrolyte replenishment while helping support muscle recovery and cellular performance. Combating dehydration with fluids can be enhanced by mineral support, especially when the body is depleted.
This blend helps restore a more balanced internal environment by supporting electrolytes, hydration, mitochondrial function, and mineral replacement.
Vitamin B12
Helps reduce fatigue and therefore improve muscular endurance. Since B12 is crucial to the production of nerve cells, RNA/DNA, and red blood cells, energy levels come into play. B12 is a cofactor for the conversion of homocysteine into methionine, which is important for DNA methylation. Furthermore, it is important for our growth, cell reproduction, and nervous system.
B12 also aids in reaction associated with metabolism of fats, carbs, and protein synthesis.
The methylated form is the active form. For patients that have a methylation mutation on the MTHFR gene, they will need the methylated form in order for their body to be able to use and process B12.
Tralement
(Zinc / Copper / Manganese / Selenium)
Tralement provides trace minerals that are multifunctional in recovery, muscle function, and ATP production by assisting in the preservation of mitochondrial function.
These minerals help support the body’s recovery after dehydration and electrolyte imbalance. They help strengthen the formula beyond fluids by supporting cellular energy, mineral balance, and recovery from systemic stress.
Glutathione
Glutathione is a super-powered antioxidant with free-radical scavenging activity that protects your body from disease and the effects of aging.
B-Plex (B1, B2, B3, B5, B6)
B-Plex supports the immune system, red and white blood cell production, energy levels, cardiovascular health, inflammation support, and overall wellness. These B vitamins also help the body metabolize carbohydrates, fats, and proteins.
B-Plex helps reinforce the body’s energy and recovery pathways when dehydration, alcohol exposure, low intake, or physical stress leave the body feeling depleted. It supports more than hydration alone by helping the body recover at a metabolic level.
WARNING: patients can taste, bring a snack or gum.
THERAPY USES
Who is our
Detox / Hangover
recipe best for?
After a Big Night Out
For clients who feel depleted after alcohol, late nights, poor sleep, or a heavy social weekend.
Dehydration Support
Designed for clients who want fluid, electrolyte, vitamin, and antioxidant support when they feel dry, drained, or off balance.
Travel Recovery
A useful reset after flights, long drives, schedule disruption, or vacation fatigue.
Queasy-Day Support
A fit for clients who want provider-guided support when nausea, low appetite, or sluggishness is part of the recovery picture.
Steps Timeline
Need a reset after feeling depleted?
Book the Detox / Hangover Recipe for hydration, electrolyte, vitamin, and antioxidant support designed to help you feel replenished.